top of page

Cardio and Coaching Membership

This membership is required for anyone attending Sam's Cardio or Coaching sessions.

​

If you are already a member of MCTC (Tennis or Walking Tennis) then you do not need to complete another membership form.

​

Membership Fee:

£25: 13 September 2025 to 31 March 2026

£45: 1 April 2026 to 31 March 2027.

​

Please note:

Membership is not required for Tots Tennis.

Sam Frost.png

Cardio Tennis

Join Sam every Monday morning from 9am to 10am on the courts!

Sam will put you through your paces with this fun, sociable group fitness class with a tennis twist!  â€‹Great music, great cardio and great workout!  You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. â€‹

In addition to membership, fees are just £8 per session, payable to Sam on the day or by bank transfer.

2

Adult Coaching with Sam

Every Thursday 9am to 10am at MCTC courts.  In addition to membership fee of just £25 for the remainder of this Season (to 31 March 2026) session costs per player, payable on the day:

  • £8 per player ( minimum 4 players attending) or

  • £11.50 if only 3 players

  • £17.50 if only 2 players

  • £35 for 1 player​​

 

Interested? Then call Sam on 07801 978377 or email ariadne2010 @hotmail.co.uk 

3

Tiny Tots Tennis

A fun filled toddler class for children aged 2 to 4 years.

​

Every Friday 12noon to 1pm.

 

Our engaging sessions are designed to introduce little ones to the fundamental skills of tennis through exciting, imaginative, and age-appropriate games and activities. 

​

 Call Sam on 07801 978377 for more details.

​

Tennis Practice

Get in Touch with Sam

Call 07801 978377

Middleton Cheney Tennis Club,  Astrop Road, Middleton Cheney, OX17 2PF 

bottom of page